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	<title>Paine To Pain Trail Half-Marathon</title>
	<link>http://www.painetopain.com</link>
	<description>Half-Marathon Trail Race in Westchester County, NY</description>
	<lastBuildDate>Tue, 20 Dec 2011 15:49:52 +0000</lastBuildDate>
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		<title>And the 2011 Reviews Come Rolling In</title>
		<description><![CDATA[First off, if you haven&#8217;t read about the people responsible for this race, then click this link before you go any further. OK, welcome back. Now, if we read too many more like this, it&#8217;ll go to ours heads. But don&#8217;t worry, we can handle it&#8230;compiled  from multiple sources&#8230; Matt Walsh, 2011 Men&#8217;s Champion and [...]]]></description>
		<link>http://www.painetopain.com/2011/10/and-the-2011-reviews-come-rolling-in/</link>
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		<title>2011 Is In the Books!</title>
		<description><![CDATA[I&#8217;m exhausted! And I didn&#8217;t even run the darn thing. Congrats to all the finishers.  Unofficial totals are 655 registrants and 481 that actually toed the start line. Some cancelled due to injuries or family  committments (as we always expect will happen), but I think it&#8217;s clear that the mud from prior rains was a [...]]]></description>
		<link>http://www.painetopain.com/2011/10/2011-is-in-the-books/</link>
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		<title>Are Goody Bags and Shirts Guaranteed?</title>
		<description><![CDATA[One problem that bedevils Race Directors is managing the swag that gets ordered and distributed. Order too much? Big problem with money wasted and my basement full of shirts. Order too little? Also a big problem, with unhappy runners. The problem exists because you have to order weeks in advance, but you don&#8217;t know how [...]]]></description>
		<link>http://www.painetopain.com/2011/09/are-goody-bags-and-shirts-guaranteed/</link>
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		<title>Paine to Pain Practice Run &#8211; Saturday, Sept. 24</title>
		<description><![CDATA[With Paine to Pain fast approaching, it&#8217;s time to line up a nice practice run as we did last year. This is purely a fun run &#8212; think of it as a guided running tour of the 13.1 mile course. It&#8217;s open to all, whether you are running the race or not. This will be [...]]]></description>
		<link>http://www.painetopain.com/2011/09/paine-to-pain-practice-run-saturday-sept-24/</link>
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		<title>Fairway Joins Paine to Pain as Food Sponsor</title>
		<description><![CDATA[Fairway Markets. Just thinking of their new Pelham store and its 75,000 square feet of gastronomical goodies makes my mouth water. Any place that can stock 600 varieties of cheese is going to know a thing or two about food. And now they are a sponsor of the Paine to Pain Trail Half Marathon, and will [...]]]></description>
		<link>http://www.painetopain.com/2011/08/fairway-joins-paine-to-pain-as-food-sponsor/</link>
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		<title>Early August Update&#8230;</title>
		<description><![CDATA[With Paine to Pain now just two months away, we wanted to share with you some articles on trail running (for those who&#8217;ve done little), introduce our newest sponsor, link to reviews we received last year (for those of you who haven&#8217;t yet had the guts to sign up) and give you the volunteer contact [...]]]></description>
		<link>http://www.painetopain.com/2011/08/early-august-update/</link>
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		<title>Trail Improvements, Past and Future</title>
		<description><![CDATA[If we&#8217;re going to ask for money to help improve the trails, we figure you probably want to know what kind of projects are involved. So this is a rundown of completed trail improvements and those we hope to assist with in the future. Since the efforts to unify and improve the trails in six [...]]]></description>
		<link>http://www.painetopain.com/2011/04/trail-improvements-past-and-future/</link>
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		<title>Best Spectating Spot</title>
		<description><![CDATA[For those that want to watch family and friends run a portion of the race, fear not, for even though the race goes through the woods we have a perfect spot for you to drive to. The race goes past the Saxon Woods pool and soccer field area at about the 6.2M mark. There is a [...]]]></description>
		<link>http://www.painetopain.com/2011/04/best-spectating-spot/</link>
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		<title>Race Day Parking</title>
		<description><![CDATA[If you are unfamiliar with the start/finish area, then read carefully for the places you can park and the places you can&#8217;t park. There is a map below, which you can click for a larger, printer friendly version: There is one High School lot directly across from the start, behind the tennis courts; There is [...]]]></description>
		<link>http://www.painetopain.com/2011/04/race-day-parking/</link>
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		<title>Public Transit from New York City</title>
		<description><![CDATA[If you are coming up by train from NYC (or by bus into New Rochelle&#8217;s bus depot), getting to the start of the race on time is easy. The start is just 1.5 miles north of the train station and bus depot. This is also the Amtrak station. By Train: Take the 7:37 Metro North train [...]]]></description>
		<link>http://www.painetopain.com/2011/04/public-transit-from-new-york-city/</link>
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